Mel Young: Training Female Athletes
£69.00
In this training presentation, Mel Young offers expert guidance on how to train with female athletes – the perfect programme for women in Strength and Conditioning! Understand how to master different techniques that you can apply to your coaching plans.
Additional Training
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Assessments, Progressions and Movement Patterns
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Core Training Considerations
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Reasonableness
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Right Here, Right Now Series
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Combat Performance Training for Sports
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Speed, Agility, and Movement
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Energy Systems Mastery
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Warm-Ups Revamped
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Programming Mastery Recordings
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Speed to the Max
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MMA and Combat Sport Coach
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