Start your Strength and Conditioning Journey by becoming a Fundamentals Coach
You'll learn how to train to build strength, power, speed, movement and conditioning and be able to coach all the key strength exercises.
" IF YOU WANT TO BECOME A GREAT COACH, MASTER THE BASICS, THE FUNDAMENTALS."
Kelvin Giles SCE Faculty member and global athletic development authority.
Following the Fundamentals course you’ll be ready to jump into our Level 4 Strength and Conditioning Award and excel in your career and business.
Every good athlete has good fundamental movement skills and a great coach is someone who can teach these skills with ultimate proficiency.
Here's exactly what is covered in the Fundamentals Course...
MODULE 1 : FUNCTIONAL ASSESSMENTS
Find out how to assess your athletes starting point in this functional assessment module
MODULE 2 : STRENGTH AND HOW TO DEVELOP IT
Check out what is strength and all the tools you need maximise your strength training
MODULE 3 : POWER AND HOW TO DEVELOP IT
Learn how to progress right through the power curve
MODULE 4 : SPEED AND HOW TO DEVELOP IT
Accelerating your knowledge on all things speed
MODULE 5 : AGILITY AND MOVEMENT TRAINING
This jam-packed module will leave no stone unturned when it comes to agility and movement
MODULE 6 : PROGRAMMING & PERIODISATION
Bringing all the pieces together and putting them into a brilliant plan
MODULE 7 : COACHING ESSENTIALS
Taking your coaching skills from good to great
MODULE 8 : OLYMPIC WEIGHTLIFTING
Everything you need to know about Olympic lifting and more
MODULE 9 : CORE TRAINING
You can’t fire a cannon from a canoe so learn how to build strong core that can handle anything
MODULE 10 : MOBILITY & STABILITY
Pick up tips and hints on how to train your clients from stiff to supple
MODULE 11 : BODYWEIGHT TRAINING
No gym, no problem. Get all the training you need with the in-depth bodyweight training module
MODULE 12 : BARBELL ESSENTIALS
This final module is much more than barbell training, it will bring everything together to build the complete athlete
Register for the Fundamentals course now and your learning will begin instantly...
WE HAVE ALSO MADE AVAILABLE SOME ADDITIONAL BONUSES FOR YOU: