The Fundamentals is a fantastic insight into the world of Strength and Conditioning and performance training. With over 8 hours of world-class content from some of the industry’s leading experts. If you are a sports coach, personal trainer, therapist or fitness enthusiast interested in adding more knowledge around some of the key areas of Strength and Conditioning, then this introductory training is a great place to start.
Course Type: Online
Average Completion Time: 3 weeks
Course Access Time: 12 months
Prerequisites: None
Our Fundamentals Beginner course is now fully endorsed by REPs UK, the premier platform for fitness and industry professionals!
