Strength and Conditioning for Collision Sports

£49.00

Develop your knowledge on Strength and Conditioning within collision sports with this training led by Rugby Coach, Simon Worsnop.

Learn from Simon Worsnop, expert Strength and Conditioning Rugby Coach leads this presentation on strength & conditioning for collision sports. Learn about simple monitoring and assessment tools and how to apply them to your athletes, discover the key things to measure and record in elite athletes, and get in-depth training on collision sport-specific training methods, drills, and techniques. A must for any coach looking to get into collision sports coaching!