Strength and Conditioning Webinars

Strength and Conditioning for Swimming

In this mini episode we catch up with Jez Birds, Director of Swimming at Bristol Henleaze Swimming Club, about the impact that S&C has had on his career as a swim coach and how it has helped to shape his program at the club.

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Strength and Conditioning for Golf

In this mini episode we speak to Sam Vickers who is Lead for Sport Science, Medical and Performance at the National Golf Centre at Woodhall Spa as well as a consultant for the PGA. We talk about how S&C is impacting the world of golf and how golf professionals can develop through increasing their knowledge and education in this area.

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Strength and Conditioning for Triathlon Training

In the next instalment of this webinar series, we catch up with Emma O’Toole who talks about S&C for triathlon. We discuss the developments within the sport over recent years and how S&C is continuing to help develop athletes within the sport from recreational all the way to professionals. We touch on topics such as injury prevention and performance enhancement and how S&C can help people deliver those all important PB’s.

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