Olympic Weightlifting Fundamentals
Interested in introducing Olympic Weightlifting to your training programmes or want to improve your own Olympic Weightlifting ability? This fundamentals course will guide you through the essential lifts within Olympic Weightlifting and take you from beginner to expert. Learn from former Olympic Weightlifter and current Olympic Weightlifting coach, Giles Greenwood in this 4 part series!
Olympic Weightlifting for Athletes
Improve your knowledge, skills, and understanding of Olympic weightlifting for Athletes! With over 12 hours of content, by the end of this course, you’ll be an expert in all things Olympic weightlifting. Whether you’re interested in learning about Olympic weightlifting to improve your own training or want to add Olympic weightlifting to your coaching skillset – this training bundle will give you an in-depth understanding of Olympic weightlifting.
Olympic Weightlifting Planning
This video training covers the coaching approaches for Olympic Weightlifting athletes and how everything from the programming to the coaching language differs for every athlete. We look at building an Olympic weightlifting programme and all the considerations that need to be made when aiming to improve Olympic weightlifting performance. By the end of this training series, you’ll have a full understanding of what goes into planning an Olympic weightlifting S&C programme.
