Building the Complete Athlete
Join Vern Gambetta, one of the world’s leading experts in athlete development, in this 15-part training series designed to show you how to build the complete athlete. Vern has worked with a wide range of elite athletes, from the US Men’s World Cup Soccer team and the Chicago White Sox to the New York Mets, making him an authority in developing high-performance athletes across sports.
In this series, Vern breaks down the essential components of athlete development and shares practical strategies to improve your coaching and help your athletes reach their full potential. You’ll gain insights into everything from strength training and plyometrics to multidirectional speed, functional movement, and periodisation.
Course content includes:
-
In Season Training
-
Multidirectional Speed & Movement
-
PCA Testing
-
Periodisation Nuts & Bolts
-
Physical Literacy
-
Plyometrics
-
Skills & Technique
-
Sports Demands
-
Strength Training
-
The Importance of Core Strength
-
Work Capacity Training
-
Work Capacity Application
-
Strength & Core Training Practical
-
Functional Framework
By the end of this series, you’ll have a comprehensive understanding of how to develop athletes who are strong, fast, agile, and resilient. Learn from one of the best in the field and take your coaching to the next level!
Number of videos: 15
Total viewing time: 6 hours 47 minutes
Digital videos available for immediate viewing online via our LearnDashboard. (If you are not an existing student, a login area will be created for you automatically with email access instructions to follow!)
