The Olympic Weightlifting Planning video training equips coaches and strength & conditioning professionals with the knowledge and tools to design effective weightlifting programmes for athletes at all levels.
This training focuses on the nuances of Olympic weightlifting coaching, covering how programming, technique cues, and coaching language must be adapted to suit each athlete’s needs. You’ll learn how to build a full S&C programme aimed at improving Olympic lifts, while understanding the key considerations for athlete performance, progression, and long-term development.
By the end of the series, you’ll have a comprehensive understanding of what it takes to plan, implement, and coach an Olympic weightlifting programme that delivers measurable results.
Key Learning Outcomes:
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Build athlete-specific Olympic weightlifting programmes
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Adapt coaching approaches and communication for individual athletes
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Understand programming considerations for peak performance
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Apply strength & conditioning principles to enhance Olympic lifts
👉 Elevate your coaching and programme design skills with the Olympic Weightlifting Planning video training, and deliver smarter, more effective S&C sessions for your athletes.
Number of videos: 1
Total viewing time: 0 hours 51 minutes
Digital videos available for immediate viewing online via our LearnDashboard. (If you are not an existing student, access will be created for you automatically with email access instructions to follow!)
