INCLUDED, UPON COMPLETION:
– Digital videos, course manual, and interactive elements
– 3hrs of digital education taught by Zack Van Wagoner
– FREE 14-Day Trial of TRX CORE, including premium content, world-class functional training workouts, business tools, digital CECs, and more
WHAT TO EXPECT: This interactive course is designed to give you hands-on experience with the functionality of Elastic Resistance Training and the standards of movement, as well as a catalog of exercises.
To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, resistance bands, and a device to access the course materials, (computer or tablet recommended).
