TRX for Pre and Post Natal Athletes

£35.00

Over the duration of this digital course, we’ll dive into various stages of pregnancy to be aware of, and the exercise recommendations for these stages. Learn how to safely and effectively assist your clients to maintain a healthy pregnancy, prepare for labor, and then get back after it post pregnancy.

SKU: TRXD10 Categories: ,

Upon completion of the TRX Pre Natal course, you’ll learn:

✓ How to address and program for the Hormonal and Postural changes & challenges associated with pregnancy
✓ Experience a number of impactful of movements that support these changes and challenges
✓ Address considerations and misconceptions of pre-natal training

WHAT TO EXPECT: Participants will need an electronic device (computer or tablet preferred) and it is preferred they have access to a TRX Suspension Trainer.

COURSE MATERIALS: All participants will receive access to the digital course and materials , Certificate of Completion & CECs/CEUs.

COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to receive a Course Completion Qualification