Improving your rugby athletes’ rugby specific performance goes far beyond just getting them stronger and faster. The training process has a lot of variables that need to be considered in order to maximise performance. As part of this training presentation, you’ll gain an insight into what goes into the rugby performance programme and know how to develop a thorough performance programme for any rugby athlete.
Number of videos: 1
Total viewing time: 1 hours 13 minutes
Digital videos available for immediate viewing online.
