Strength and Conditioning Programming Mastery Recordings
Are you struggling with confidence when it comes to designing strength and conditioning programmes? You’re not alone, and this course is here to change that.
In these Programming Mastery Recordings, you’ll learn directly from Brendan Chaplin, Founder of Strength and Conditioning Education and a recognised expert in programme design. With his coaching and mentoring, you’ll develop the skills to confidently plan and deliver high-quality S&C programmes that truly get results.
This course will help you:
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Understand the principles behind effective programme design
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Build training plans that work across a wide range of sports
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Adapt programming strategies to different athletes and performance goals
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Gain the confidence to apply your knowledge in real-world coaching environments
By the end of the course, you won’t just “know” how to programme – you’ll have the practical tools, confidence, and proven strategies to design and deliver elite-level programmes for athletes in multiple sports.
Whether you’re new to programming or looking to refine your skills, this course will give you the clarity and confidence to take your coaching to the next level.
Number of videos: 7
Total viewing time: 7 hours 10 minutes
Digital videos available for immediate viewing online via our LearnDashboard. (If you are not an existing student, a login area will be created for you automatically with email access instructions to follow!)
