Interested in introducing Olympic Weightlifting to your training programmes or want to improve your own Olympic Weightlifting ability? This fundamentals course will guide you through the essential lifts within Olympic Weightlifting and take you from beginner to expert. Learn from former Olympic Weightlifter and current Olympic Weightlifting coach, Giles Greenwood in this 4 part series!
Number of videos:Β 4
Total viewing time: 2 hours 21 minutes
Digital videos available for immediate viewing online.
