Learn from one of the worlds best bench press athletes, British Paralympic powerlifter, Ali Jawad in this 5 part video bundle. Take a deep dive into the complexities of this fundamental movement, learn how to improve your techniques, your coaching techniques, and get in-depth knowledge and understanding on how to build a bigger bench! Building a bigger bench isn’t simply increasing your weight – it’s improving your ability!
Number of videos: 5
Total viewing time: 2 hours 31 minutes
Digital videos available for immediate viewing online.
