Youth Training Series
Keen to learn more about Strength and Conditioning within children and young adults? In this collection, youβll find a brilliant insight into youth athletic development. The presenter Nick Ward has decades of experience within the industry and has helped develop some of the most successful youth development pathways around the world. Learn how to properly coach S&C within young athletes in a safe and effective way.
Coaching Young Athletes
Training young people can be a minefield of myths, misinformation and misguided training no matter if well-intentioned. This training series will breakdown all aspects of coaching young athletes and give you an insight into exactly how to train young people β from childhood all the way through to adulthood.