TRX for Golf Specialisation Course

£86.00

Over the duration of this 6-hour digital course, we’ll dive into various aspects of golf performance, including methodologies and philosophies of golf training, dynamic warm up and movement preparation, and foundational golf movements. We will discuss how to assess the three main principles of golf training, and how it transitions into the programming necessary for improvement.

SKU: TRXD1 Categories: ,

INCLUDED IN THIS COURSE (upon successful completion):
6 hours of digital education credits taught by Trevor Anders- a TRX Master Instructor
Future opportunity to become a TRX CORE member, which includes premium content, world-class functional training workouts, business tools, digital CEC’s, and more.

WHAT TO EXPECT:
All participants will need:
– Access to a computer or tablet

Upon completion of this course, you will be able to:

Introduction to TRX Suspension Trainer, Rip Trainer, and other functional training tools
Foundational Golf Movements
Movement Assessment and Corrective Exercises
Golf Specific Training Exercises
Periodization and Program Design

COURSE MATERIALS: All participants will receive access to the digital course and materials (Course manual, digital course access, Certificate of Completion & CECs/CEUs).

COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.