This video training covers the coaching approaches for Olympic Weightlifting athletes and how everything from the programming to the coaching language differs for every athlete. We look at building an Olympic weightlifting programme and all the considerations that need to be made when aiming to improve Olympic weightlifting performance. By the end of this training series, you’ll have a full understanding of what goes into planning an Olympic weightlifting S&C programme.
Number of videos: 1
Total viewing time: 0 hours 51 minutes
Digital videos available for immediate viewing online.
