Course Format – Online
Assessment – No formal assessment
Prerequisites – None
Duration – Completed at the students own pace
Price – £247


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Our Strength and Conditioning Fundamentals course is the perfect starter for people who want some basic grounding in the art of strength and power movements and have little or no experience or qualifications in the area.

This online programme will enable you to learn the basics in your own time and can fit around your life and other commitments. This course often leads the learner to do more formal courses in personal training and strength training at the end of the programme you’ll be a certified fundamentals coach and eligible to take your learning to the next level with our flagship Level 4 Strength and Conditioning Award.

Find out exactly what`s covered in our 12 comprehensive modules

Register for the Fundamentals course now and your learning can begin instantly