Strength & Conditioning Fundamentals Courses
Whether you’re new to Strength & Conditioning or aiming to become a certified coach, we have the course for you. Start with our Fundamentals Beginner Course or earn your NSCA, CIMSPA, and REPs UK Accredited coaching certification with our more popular Fundamentals Coach Course. The perfect path for anyone passionate about S&C, no matter where you are in your journey! Click the view courses button below to compare course features:
S&C Fundamentals
Courses
- Fundamentals Beginner
Course - £74.25
RRP: £99.00Immediate Access – Lifetime
5 Online Modules; Coaching Essentials, Functional Assessments, Strength & How to Develop it, Bodyweight Training, and Agility & Movement Training
100% Online – Learn in your own time and at your own pace
Average Completion Time: 2 weeks
Learn the S&C Basics
Suitable for Beginners
No Prerequisites
REPs UK Endorsed
- Get Started Today
- Download Brochure
- Most Popular
- Fundamentals Coach
Course - £186.75
RRP: £249.00Immediate Access – Lifetime
13 Online Modules
Exercise Library
100% Online – Learn in your own time and at your own pace
Average Completion Time: 4 weeks
Become a S&C Fundamentals Coach
Suitable for Beginners
No Prerequisites
1 End of Course Exam
S&C Fundamentals Coach Certificate upon Completion
CIMSPA, NSCA & REPs UK endorsed
Worth 8 CIMSPA CPD Points
- Get Started Today
- Download Brochure
Modules Breakdown
Our friendly Fundamentals Beginner Course consists of 6 different modules on topics including; bodyweight training, functional assessments, and coaching essentials.
You can then take your skills to the next level with our Fundamentals Coach Course with an additional 8 modules including; Olympic weightlifting, core training, and power & how to develop it! If you’d like a more detailed understanding of what’s included within both of these fantastic beginner courses – download our brochure today! What is stopping you getting started?
Fundamentals Beginner Course
Our Strength and Conditioning Fundamentals Beginner course has been the start of the journey for thousands of students. Many of them have gone on to complete our Fundamentals Coach Course, and then further their skills onto the Level 4 Strength and Conditioning Award which has allowed them to work with elite athletes, open their own gyms, build online businesses and more.
This is the perfect course for anyone considering a career in Strength and Conditioning or looking to add additional skills to their CV. This beginner course covers all fundamental areas of Strength & Conditioning in an online format enabling you to learn anytime, anyplace. The full module list is comprehensive (see brochure for modules) including strength, agility, and movement. Master the basics with this entry-level course today!
Fundamentals Coach Course
Our NSCA, CIMSPA and REPs UK Accredited Strength and Conditioning Fundamentals Coach Course will take your skills to the next level and qualify you as a Strength and Conditioning Fundamentals Coach meaning – you’ll have the certificate, skills, and confidence to start introducing Strength and Conditioning into your programmes, or take the next step and become a Level 4 Certified S&C Coach!
Many of our students start on the Fundamentals Coach Course as a way to gain the fundamental knowledge they need to take the next step in their S&C careers. This course is suitable for anyone who has experience in the fitness industry or a passion for fitness and wants to learn more about S&C. The Fundamentals Coach Course covers all the key areas of S&C in an online format enabling you to learn anytime, anyplace. The full module list is comprehensive (see brochure for modules) including strength, agility, movement, Olympic weightlifting, power, speed, programming, and more. Take your skills to the next level today.
Start now for £249The Strength and Conditioning Fundamentals
30 Day Money Back Guarantee
We know you’ll LOVE this course, but If you’re not 100% satisfied, we’ll give you your money back within 30 days – guaranteed.
100% Online Learning
With flexible online learning you can learn in your own time, around your currect lifestyle any time and from anywhere. Plus our learning platform is mobile friendly, so you really can learn on the go!
Start your Career
Master the Strength and Conditioning Fundamentals and kickstart your career in S&C. Whether you’re a PT wanting to offer more to your clients, or you want to start a successful career in S&C, this is the perfect place to start.
Suitable for Everyone
With no prerequisites or entry requirements, anyone can take advantage of our Strength and Conditioning Fundamentals course and boost their knowledge.
Dedicated Support
Our team of experts are always on hand to provide support throughout your course. Plys, you’ll get 12-months FREE access to our Elite Coach Network where you can network and find support from a group of S&C professionals.
Check Out Our
Customer Reviews
FAQ's
Frequently Asked Questions about our Fundamentals Courses
You’ll be able to access and start your course straight away. Upon purchasing your course you’ll be sent an email with your log in details that will give you access to our easy to use members portal where you’ll be able to access all your course content and get to work immediately.
The length of time it will take you to complete your course depends on a variety of things, which course you have enrolled onto, how much time you have to dedicate to your course, and whether you need additional support throughout.
Generally speaking, the Strength and Conditioning Fundamentals Beginner Course is completed on average in 3 weeks, while the Fundamentals Coach Course is completed on average in 6 weeks.
Our Strength and Conditioning Fundamentals Courses are a 100% online course which means you can complete it online, from any device, from anywhere, and around your current schedule. You'll have unlimited access to your course so you can work through it as quickly or as slowly as you want.
As part of the Strength and Conditioning Fundamentals Courses you'll learn the Strength and Conditioning basics, from plyometrics, olympic lifting, speed training, strength training, and much more. If you're new to S&C and need somewhere to get started, this is the perfect course for you.
We're always on hand to help. Simply use click the messaging icon in the bottom left corner to be connected to our team via live chat, give us a call on 0113 320 1063 or email us at info@strengthandconditioningeducation.co.uk
Our learning platform is a very easy to use system. When you receive your initial access details you will be prompted to login. When you login you will see a 'login successful' message. All you need to do is scroll down to find your chosen Fundamentals course and you're ready to get going!
Once you commence your course, you will be able to work your way through each module at a time and pace that suits you. And when you complete a module, it checks it off as complete!
Don't forget to bookmark the Members dashboard page for easier access. Or you can just hover over members in the menu at the top of the page to login with your details!
Our online learning is designed to educate and inspire - but we also want you to have fun! We recommend setting up an area with minimal distractions, having a notebook handy for important points along the way and the motivation to succeed. We're confident that this first step into the world of S&C will be one to remember!
Our Fundamentals Beginner course is REPs UK endorsed, whilst our Fundamentals Coach course is fully backed by 3 top associations; The NSCA, CIMSPA and REPs UK!
Download YourFree Brochure
To find out more about our Fundamentals Strength and Conditioning Courses, including a full module breakdown for each course, learning outcomes, and course content simply enter your details and we'll send you a copy of our brochure!
Download YourFree eBook
Simply enter your details and we'll send you a copy of our eBook for FREE!