Gain football-specific strength and conditioning expertise with our NSCA-approved course ‘S&C for Football’. From youth to elite athletes, master age-appropriate training, testing, and coaching strategies that deliver real results on the pitch. Includes lifetime access and a certificate of completion.
Module Breakdown:
- Module 1: The Demands of Football and how to Prepare Players
- Module 2: S&C in Football Roles, Requirements, Realities
- Module 3: S&C For Youth Footballers
- Module 4: The Football Pyramid – S&C for the part-time athlete
- Module 5: The Football Pyramid – S&C for the full-time & elite athlete
- Module 6: Physical Profiling & Testing in Football
- Module 7: Pre-Season – Its importance and its pitfalls
- Module 8: The Future Proof Practitioner
- 1 End of Course Exam
Course Benefits:
- Tailored for Football: Learn practical, football-specific strength and conditioning methods that translate directly to the pitch.
- Youth to Pro: Master age-appropriate training techniques and preparation plans for every stage of player development.
- Real-World Tools: Implement effective testing, monitoring, and physical performance protocols used by top coaches.
- Professional Standards: Build the key skills and competencies required to thrive.
- Certificate of completion
- Lifetime Access
- NSCA Accredited worth 0.9 CEU’s
