Name: BFT Kettlebell Fundamentals Program
SKU: 60086
Price: 99.00 GBP
Availability: InStock

BFT Kettlebell Fundamentals Program

£99.00

In the Fundamentals Kettlebell Program, you’ll delve into the essential techniques that form the foundation of effective strength training.

Detailed videos cover everything from the proper way to swing, squat, and press, to mastering the intricacies of the Turkish get-up, and much more.

Learn to practise with precision and safety.

Welcome: 4 videos explaining how to follow a program, introductions, why kettlebells are an effective training tool and Also FAQ section
Kettlebell Fundamentals tutorial videos: 8 videos containing technique KB videos
Fundamental sessions: 8 week program
Next Steps: Videos containing how to take Kettlebell training to the next level.
Bonus materials: Follow along videos including foam rolling, mobility & Kettlebell conditioning session.