Level 4 in Strength & Conditioning

TAKE YOUR CAREER TO THE NEXT LEVEL BY BECOMING A LEVEL 4 STRENGTH AND CONDITIONING COACH

Are you ready to transform ?

Our award winning Industry leading Level 4 Strength & Conditioning Course is the path to success for fitness professionals wanting to build careers in S&C and become Strength & Conditioning Coaches. 

Our graduates go on to train professional athletes, coach sports teams, open their own facilities, earn far higher incomes and of course, deliver amazing results for their clients, helping them achieve their full potential.

The Level 4 Strength & Conditioning programme is designed to give you all the tools you need to build a career as a Strength & Conditioning Coach, in a method of learning that suits you. We now offer two options for completing our course, entirely remotely through 17 online modules & online exams or our recommended programme with online modules plus our practical weekend workshop & face to face practical assessment. 

Whether you choose to join our online option or our full Level 4 strength & conditioning course with the practical workshop, you’ll be supported all the way by expert tutors and elite strength & conditioning coaches with years of experience in the field.

Register Your Interest to find out more

COURSE COMPLETION OPTIONS

Level 4 Total Online Completion

£899.00

Usual Price £999

17 Online Modules + 5 Bonus Modules

Start learning instantly online

Online assessment arranged with tutor at a suitable time

Option to add Practical Workshop + Assessment at any time for £200

BONUS SCE Strength & Conditioning Programming Specialist

REPS & CIMSPA SCE Level 4 Strength & Conditioning Coach Certification

Level 4 + Practical Workshop & Assessment

£1199.00

Usual Price £1295

17 Online Modules + 5 Bonus Modules

Start learning instantly online

Fixed weekend workshop date lead by expert tutors

BONUS SCE Olympic Weightlifting for Athletes Coach Certification

BONUS SCE Specialist Movement Coach Certification

BONUS SCE Strength & Conditioning Programming Specialist (Additional Certification)

Book your Practical assessment at a time & venue to suit you

REPS & CIMSPA SCE Level 4 Strength & Conditioning Coach Certification

What To Expect...

Phase 1- The Familiarisation Phase

Whichever Level 4 option you choose, you’ll start your learning with us instantly with our phase 1 online modules. Work your way through our 17 modules (detailed below) in the members area, instantly immersing yourself into the world of strength, power, movement and coaching. You’ll be learning from our expert coaches and tutors who have years of experience in this industry both coaching & teaching. You’ll finish this phase inspired and ready for phase 2.

Phase 2- The Realisation Phase

This is where things really start to come together for you as you start to design performance programmes using the techniques and tools you’ve learnt through the modules and achieve the SCE Programming Specialist Certification to acknowledge your new found skill in this area. When you’re ready you can sit your exam online and cement your learning on your journey to becoming an Elite Coach.

Once this is complete if you’ve booked online you can either build your case study & email a tutor to book an online assessment, or decide to join us on a practical weekend course to earn your 4 extra certificates, practice your Olympic lifting with experts and intensify your knowledge.

(If you choose online only skip to Phase 4)

Phase 3- The Intensification Phase

Our award winning practical weekend is where everything comes together.  Our inspiring coaching clinics immerse you completely into the world of strength & conditioning; covering Olympic weightlifting, speed and plyometric training, power, mobility ad stability training, periodisation and so much more. You’ll be amazed by how much we cover in just 2 days.

This practical weekend will also unlock the coveted SCE Olympic Weightlifting for Athletes Coach Certification, and the SCE Specialist Movement Coach credential. Both of which you will obtain from attending this weekend in addition to the L4 itself.

Our coaches are all experts within the field, with decades of experience in the industry coaching, clients, teams and athletes. You will leave with all your questions answered, inspired & ready to put your new skills into practice!

If you’ve opted to complete our course entirely online skip to Phase 4.

Phase 4- Graduating as a Level 4 Strength & Conditioning Coach

The final step for you to become a certified REPS & CIMSPA SCE Level 4 coach is to take your final practical Olympic weightlifting, speed and movement assessment. If you’ve opted for our online version you’ll arrange a suitable time to submit your videos with our tutors. For those of you attending our practical weekend you will be able to attend a practical assessment day or submit your assessment online.

When you pass your journey begins. Whether it’s working with athletes and teams, building your client base or getting that gym opened that you’ve always wanted, the choice is yours and you’ll be prepared for it, with our REPS & CIMSPA Level 4 Strength & Conditioning Coach Course.

Strength and Conditioning Education are here to support you throughout your journey as a developing coach, with further mentoring and coaching programmes available to you after your Level 4. Whether it’s business skills, further technical knowledge, special populations such as youth training and coaching, and much, much more.

We also have a new mentorship programme, The Elite Coach Mentorship, which will help you work intensively with our team to bring your new found skills to life and reach your true potential.

Practical Coaching Workshop Venue Options

Our specialist team at Strength & Conditioning Education ensure that our practical coaching workshops are held at some of the best and most highly equipped centres to ensure we can offer you the best environment for your course.

LEVEL 4 COURSE MODULES

MODULE 1 : The Needs Analysis

MODULE 1 : We teach you how to perform detailed functional assessments, movement testing, performance testing and how to analyse sporting performance to allow you to programme in the the best possible way. You’ll be able to apply our Models instantly.

MODULE 2 : Designing Macro, Meso and Micro cycles

MODULE 2 : This module builds on the periodisation essentials with advanced information on the three major training cycles.

MODULE 3 : Designing Resistance Training Programmes

MODULE 3 : This is an advanced module we recently added with even more detail on how to build strength, power, hypertrophy and sports specific movement.

MODULE 4 : Speed and Agility Programming

MODULE 4 : It’s vital than modern day coaches are highly efficient at development speed and agility in their clients and athletes. We take you through all the steps here.

MODULE 5 : Plyometric Training and Programming

MODULE 5 : Most coaches and trainers do not utilize plyometrics effectively with their clients. As an advanced training tool we must have this competence

MODULE 6 : Building the performance programme

MODULE 6 : Once you have the knowledge it’s time to apply it. This module teaches you exactly how to design effective and productive programmes.

MODULE 7 : Periodisation Essentials

MODULE 7 : Before you design any programme a detailed understanding of periodisation is essential.

MODULE 8 : Endurance Training Programme Design and Energy System Training

MODULE 8 : It’s no good just being capable in the gym we must be able to get people fit for their sport or activity too. You’ll learn exactly how to do that in this module.

MODULE 9 : Advanced Programme Design

MODULE 9 : This content will allow you to work with professional teams and governing bodies. This is entirely tried and tested in the trenches.

MODULE 10 : Resistance Training Progressions

MODULE 10 : Learn how to programme for everyone from children right through to Olympians and everyone in between in this module.

MODULE 11 : Advanced Strength and Power Training

MODULE 11 : You’ll learn cutting edge tools and techniques that will allow you to charge higher fees and get far greater results than ever before.

MODULE 12 : Transfer of training

MODULE 12 : How does the work we do in the gym transfer to the field of play? You’ll learn that and more in this module

MODULE 13 : Mobility and Stability Training

MODULE 13 : You can’t fire a canon from a canoe! We teach you how to develop athletic mobility along with functional stiffness in this module.

MODULE 14 : Core Training Considerations

MODULE 14 : Building on the previous module you’ll learn cutting edge research based training methods on developing core stability in this module.

MODULE 15 : Designing injury reduction programs

MODULE 15 : It’s no good getting people fit and strong if they still break down. In this module you’ll learn how to design effective injury reduction programmes and apply them with your clients and athletes.

MODULE 16 : Recovery and Regeneration

MODULE 16 : Building on the nutrition module we outline the key recovery strategies to compliment your training and coaching.

MODULE 17 : Long term athlete development

MODULE 17 : You’ll be able to get results year after year after watching this module.

Bonus 1 : 21st Century Coaching

You’ll learn new tools and techniques that will allow you to charge higher fees and get far greater results than before.

Bonus 2 : The Coaching Relationship

We are performance coaches therefore it’s critical that we are able to challenge our athletes and clients in the most efficient and effective ways. You’ll learn coaching models and underpinning coaching theory to really raise your standards.

Bonus 3 : Brilliant Coach, Brilliant Business

You will truly be able to thrive in this industry after watching this module.

Bonus 4 ; Psychology for Sports Performance.

Elite coaches connect on an emotional level with their clients. This module teaches you how to work at a higher level.

Bonus 5 ; Nutrition for Sport Performance

If we train our clients for one hour each day they have another 23 hours to screw up that work. That’s why nutrition is so important and in this module we take you through the critical information on fuelling performance.

PLUS 5 BONUS SECTIONS

LEVEL4 COURSE MODULES

MODULE 1 : The Needs Analysis

MODULE 1 : We teach you how to perform detailed functional assessments, movement testing, performance testing and how to analyse sporting performance to allow you to programme in the the best possible way. You’ll be able to apply our Models instantly.

MODULE 2 : Designing Macro, Meso and Micro cycles

MODULE 2 : This module builds on the periodisation essentials with advanced information on the three major training cycles.

MODULE 3 : Designing Resistance Training Programmes

MODULE 3 : This is an advanced module we recently added with even more detail on how to build strength, power, hypertrophy and sports specific movement.

MODULE 4 : Speed and Agility Programming

MODULE 4 : It’s vital than modern day coaches are highly efficient at development speed and agility in their clients and athletes. We take you through all the steps here.

MODULE 5 : Plyometric Training and Programming

MODULE 5 : Most coaches and trainers do not utilize plyometrics effectively with their clients. As an advanced training tool we must have this competence

MODULE 6 : Building the performance programme

MODULE 6 : Once you have the knowledge it’s time to apply it. This module teaches you exactly how to design effective and productive programmes.

MODULE 7 : Periodisation Essentials

MODULE 7 : Before you design any programme a detailed understanding of periodisation is essential.

MODULE 8 : Endurance Training Programme Design and Energy System Training

MODULE 8 : It’s no good just being capable in the gym we must be able to get people fit for their sport or activity too. You’ll learn exactly how to do that in this module.

MODULE 9 : Advanced Programme Design

MODULE 9 : This content will allow you to work with professional teams and governing bodies. This is entirely tried and tested in the trenches.

MODULE 10 : Resistance Training Progressions

MODULE 10 : Learn how to programme for everyone from children right through to Olympians and everyone in between in this module.

MODULE 11 : Advanced Strength and Power Training

MODULE 11 : You’ll learn cutting edge tools and techniques that will allow you to charge higher fees and get far greater results than ever before.

MODULE 12 : Transfer of training

MODULE 12 : How does the work we do in the gym transfer to the field of play? You’ll learn that and more in this module

MODULE 13 : Mobility and Stability Training

MODULE 13 : You can’t fire a canon from a canoe! We teach you how to develop athletic mobility along with functional stiffness in this module.

MODULE 14 : Core Training Considerations

MODULE 14 : Building on the previous module you’ll learn cutting edge research based training methods on developing core stability in this module.

MODULE 15 : Designing injury reduction programs

MODULE 15 : It’s no good getting people fit and strong if they still break down. In this module you’ll learn how to design effective injury reduction programmes and apply them with your clients and athletes.

MODULE 16 : Recovery and Regeneration

MODULE 16 : Building on the nutrition module we outline the key recovery strategies to compliment your training and coaching.

MODULE 17 : Long term athlete development

MODULE 17 : You’ll be able to get results year after year after watching this module.

Bonus 1 : 21st Century Coaching

You’ll learn new tools and techniques that will allow you to charge higher fees and get far greater results than before.

Bonus 2 : The Coaching Relationship

We are performance coaches therefore it’s critical that we are able to challenge our athletes and clients in the most efficient and effective ways. You’ll learn coaching models and underpinning coaching theory to really raise your standards.

Bonus 3 : Brilliant Coach, Brilliant Business

You will truly be able to thrive in this industry after watching this module.

Bonus 4 ; Psychology for Sports Performance.

Elite coaches connect on an emotional level with their clients. This module teaches you how to work at a higher level.

Bonus 5 ; Nutrition for Sport Performance

If we train our clients for one hour each day they have another 23 hours to screw up that work. That’s why nutrition is so important and in this module we take you through the critical information on fuelling performance.

PLUS 5 BONUS SECTIONS

our students reviews

Great company to study with. The tutors are extremely knowledgable and helpful in both the academic and practical aspects of the courses they provide. The company and its representatives truly unlock your physical and mental potential. Love studying with you guys. Keep up the great work. Absolutely fantastic!

I've just attended the Level 4 Coaching Immersion Clinic. Wow! What a great weekend. Tom was a fantastic tutor who's passion and knowledge was first class. We were given a comprehensive overview of the course content, what's expected of us and what we can expect from S&CE. Great structure, great tutor, great course - I will definitely recommend S&CE to others. Thank you!

Just back from a excellent weekend in Leeds for the Youth S&C Coach course. The format, the delivery, the education and the ability to discuss and stop and ask questions at anytime made for an excellent environment to learn and reinforce skills and knowledge. Ross provided much more than what we expected a true gent who wants to see a better level of youth S&C here and now. I feel energised to go make even more impact in this area and I will be recommending this course to other coaches and I will be back for the specialist course soon. 👏👏