Building a successful career in Strength & Conditioning (S&C) requires more than just passion and knowledge—it demands a structured approach. In his recent webinar, Career Periodisation: How to Get the Career You Want, renowned S&C coach Josh Fletcher shared actionable insights that can help professionals at any stage of their career achieve long-term success.
During the session, Josh introduced his powerful Career Periodisation Manual and Planner, providing a step-by-step guide on how to use them to full effect. He explained that setting career goals is only the beginning; it’s the planning and execution that truly sets you apart. Fletcher emphasized that creating goals is about setting your intentions, but when you develop a well-mapped plan, you lay out the exact process that will enable you to reach these goals.
Career Periodisation: Turning Intentions into Action
Career periodisation is about strategically aligning your goals with a clear plan to achieve them over time, similar to how athletes periodise their training. Josh’s methodology revolves around understanding the process behind your goals:
• Goal setting: Define what you want to achieve, be it a new job, a promotion, or the mastery of a specific skill.
• Process-driven focus: Break down your goals into manageable steps, pinpointing the exact actions you need to take to progress steadily.
• Career periodisation manual: This tool serves as a blueprint for navigating the often complex and competitive world of S&C, ensuring you remain focused and on track as you move through different stages of your career.
Josh walked participants through the practical use of the manual and planners, showcasing how to fill them out effectively. He emphasised that career development isn’t a one-size-fits-all process. By mapping out short, medium, and long-term goals, and regularly reassessing progress, professionals can adapt their strategies as needed, maintaining momentum while adjusting to any changes in the industry.
Why Career Periodisation Matters
Fletcher’s approach to career periodisation stands out because it focuses on the how of achieving success rather than simply the what. Setting ambitious goals without a concrete action plan can lead to frustration and burnout. In contrast, by using his career manual, you’re able to clearly identify the steps that will bring you closer to your objectives and avoid common career pitfalls.
Maximising Career Potential
Josh Fletcher’s Career Periodisation Manual and Planner offers the perfect framework to help S&C professionals navigate their unique journeys, equipping them with the tools to:
• Prioritise tasks and actions that directly contribute to long-term success.
• Create timelines and benchmarks to measure progress.
• Stay accountable to their goals by revisiting and updating plans regularly.
If you’re serious about taking control of your S&C career, this webinar is a must-watch. Not only does it offer guidance on how to set and achieve goals, but it also provides a practical toolkit for turning your ambitions into tangible success.
Take Your Career to the Next Level
Ready to start building the career you want? Josh Fletcher’s Career Periodisation Manual is available for purchase, along with additional supporting PDFs to help you at every stage of your career development. Whether you’re just starting out or looking to refine your approach, this structured method will ensure you’re not leaving your professional growth to chance.
The key to success lies in planning and execution—and Josh Fletcher’s career periodisation model is here to help you do just that:
