By the end of the course, you will have acquired a strong foundation in the principles and practices of breath-work, providing you with invaluable tools to enhance the health, wellness, and performance of yourself or the clients and athletes you work with to support faster recovery, increased performance, decreased stress and improved sleep.
Course Content
Introduction to Breath Work
You don't currently have access to this content
Module 1 > Normal Breathing Patterns and Developing Respiratory System
You don't currently have access to this content
Module 5 > Monitoring Progress on the Breath Work Journey
You don't currently have access to this content