Kettlebell Programme
Bespoke Fitness Training: Kettlebell Programme Introduction
In this short introduction video program creator Gav Clarke talks about the key highlights of the Fundamentals and Intermediate Kettlebell program routes. Watch now and sign up at the bottom of the page for exclusive 48-hour presale access giving you 20% off!
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Courses
- Most Purchased
- BFT Kettlebell Fundamentals
Programme - £99
Welcome: 4 videos explaining how to follow a program, introductions, why kettlebells are an effective training tool and Also FAQ section
Kettlebell Fundamentals tutorial videos: 8 videos containing technique KB videos
Fundamental sessions: 8 week program
Next Steps: Videos containing how to take Kettlebell training to the next level.
Bonus materials: Follow along videos including foam rolling, mobility & Kettlebell conditioning session.
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- BJJ Kettlebell Intermediate
Programme - £149
Welcome: 5 videos explaining how to follow program, introductions, how to develop strength, how can be useful for BJJ. Also FAQ section.
Kettlebell Fundamentals tutorial videos: 8 videos containing technique KB videos
Fundamental sessions: 8 week program
Intermediate Program: Intro video and 4 week interactive KB strength sessions (includes 2 sessions per week)
Advanced Program: Intro video and 4 week interactive KB strength sessions (includes 2 sessions per week)
Next Steps: Videos containing how to take strength to next level.
Bonus materials: Follow along videos including foam rolling, mobility & Kettlebell conditioning session.
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