Rhodri Lloyd Early Bird Expires TODAY
Yes this is your last chance to get the early bird price for Rhodri’s workshop on Youth Strength and Conditioning the 6th April. It’s going to be an awesome event with a top professional.
Rhodri will be covering the following areas and more on this 1 day event:
– Concepts of growth, maturation and LTAD for youth physical development and how to apply in the real world to your practice as coaches and trainers
– Practical Introduction to resistance training strategies for youth: What you can do and how to gauge where your young athletes are at from a progression standpoint.
– Functional Movement Screen and it’s application to young athletes
– Strength training for the younger generation
-Intermediate training strategies including strength, power, movement and endurance training
Click below to book your place on the course at the cheaper rate of £119 then the price increases to £139. You’ll also ensure you actually get a space as it’s limited to 25 people for space reasons.
I wrote a series of articles a while back on strength training for kids, check them out at: STRENGTH TRAINING FOR CHILDREN there’s loads of links to position statements and quality info in there which really hammers the message home. Rhodri will be covering the coaching and development side in depth.
See you at the workshop folks!