Market Research: What are your goals in January?
I would like to know your thoughts on something. What are your goals in January from a training and nutrition perspective?
- Lose Fat?
- Build Muscle?
- Sports Performance?
How does a 6-8 week training and nutrition programme sound? It will have an ebook accompanying it, online support forum, video library etc etc with the main goal of stripping fat, and doing this through sound nutritional and training principles.
Let me know by leaving a comment below or by sending me an email!