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How to Return to Coaching After Covid 19: Covid Comeback Plan

The Covid 19 pandemic has affected lives around the world in unprecedented ways. Health and Fitness changed to an online only phenomenon overnight & in this fast paced environment, as coaches we need to be able to adapt quickly.

Are you concerned about your return to coaching? Needing inspiration to jump back in with your athletes? 

This guide by SCE CEO Brendan Chaplin ‘The Covid Comeback Plan’ discusses ideas to inspire you to get back out there, putting yourself in a strong position for both now and the future!

Get Your Free Covid Comeback E-book Below

Definitive Deadlift Guide
 

Level 4 Strength & Conditioning Course

If you’re looking for the most in-depth, comprehensive blend of online learning and classroom tuition from experienced Strength & Conditioning Coaches, our Strength & Conditioning Level 4 Coach course is for you. This is our most popular and flagship training course which leads to a highly regarded and industry recognised certification. The course is perfect for Personal Trainers and those with a good level of sport/sport science knowledge. Our team of tutors will support you every step of the way. You will graduate with all the tools, knowledge, understanding and talent to build an amazing business and career.

Strength & Conditioning Fundamentals Course

Prefer to start with the very basics before venturing into the full level 4 Strength & Conditioning course? Master the strength & conditioning fundamentals with our online programme which will enable you to learn the basics in your own time, easy to fit around your life and other commitments, whilst beginning your journey into strength & conditioning. This course often leads onto more formal specialisms in personal training and strength training.  

 

How exercise can improve mental health

How Exercise Can Improve your Mental Health

Although your athletes may exercise purely for performance reasons, there are lots of other added health benefits that come with physical exercise and ways that you can work these into your programmes to benefit your athletes and their overall health. Whether you’re a Strength and Conditioning Coach training elite athletes, or a PT training the general public – knowing what other health benefits come with

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6 signs you or your athletes are training too hard

How much training should I be doing? One of the questions our coaches often get asked by their athletes is: ‘How much should I be doing?’. The aim is always to get the balance right both for technical practice and training elements such as strength and conditioning. How often you or your clients should work out is a difficult question to answer as it depends

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How to improve your mindset

How to Improve your Mindset

When it comes to anything in life, mindset can play a significant part in how you approach a situation and the outcome of that situation. The mindset that you’re in can have a huge impact on your coaching, career, business, and life in general. It’s really easy to get into a bad mindset, and really difficult to get out of it. Once you’re not in

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Fundamentally It’s The Fundamentals That Are Important

In this article, Jared shares with us his thoughts on the fundamentals, the key movements which underpin all human movement & performance. Jared is a former international 400m athlete and has competed at every major senior international championship throughout a 10-year career. Currently, Jared is the Scottish Rugby Union Academy S&C Coach. Being the father of three children (11, 9 and 6) we are inundated

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The Ultimate 5 Foods to Enhance your Performance

Eating a nutritious, varied diet is fundamental for athletes to enhance performance and provide you with the energy needed to excel. We’ve gathered information from some of the TOP sports nutritionists for you to explore which foods can strengthen your diet and drive you towards better fitness and sports results. 1. Liver Matt Lovell of Man City FC, recommends liver as a sports nutrition superfood.

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