My top Battling Rope Variations!
After last weeks post showing olympic swimming legend Ryan Lochte using battling ropes in his training I thought I’d show you a clip of my favourite battling rope variations, and the ones I tend to use in the gym with my clients and athletes.
Here’s the video:
Are you a battling ropes fan?
Let me know why or why not you use battling ropes by leaving a comment below.
Have a good one,