Welcome to Strength and Conditioning Education
Working proudly with REPs
We've put together a exclusive bundle of videos covering Olympic Lifting and Speed and Mobility progressions, over 90 minutes of free education from the world of Strength and Conditioning.
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Whether you are a Gym Instructor, Personal Trainer, Sports Coach or lead a team of Personal Trainers we offer a range of courses to take your learning and the success of your clients to the next level.
Have a look at some of our online resources that you can use in your programmes straight away
Chris Duncan delivered a great practical course and was an incredibly helpful and insightful tutor throughout the twelve weeks. The online materials were thorough and I felt guided throughout the individual units, to be able to put together the research and work the case study demanded. The assessment day was yet another opportunity to polish the learning process and not simply a testing day. I came away with some great ideas from it alone. Highly recommended course, tutors and company. Thank you.Dave Green8/06/2019
Tom Keating was very helping and went that extra mile calling me at times appropriate for myself giving me a discount available also very happy with that. No gaps in his knowledge spoke clearly and the conversation was flowing and everything i enquired answed on the spot !!! . Very passionate for his job and with out this man i would not of signed up due to me having the Lvl 3 SNC already but he found out my work situation and showed me pricing I’m very happy with so I’m now signed up. The starting conversation was a simple no but his enthusiasm snd realism made me think then my price available at that time was introduced i was on the fence. But a man like myself likes to better myself and this is a superior course. But again with out tom going that extra mile on me “not pressure selling” just been legitimately knowledgeable and got me the price i deemed worth it he broke everything down perfect for me so now im excited to up skill cheers Tom for spending that little extra time to make it worthwhile for my business. 5/5 customer service thank youLee Litchfield7/23/2019
i just thought Id like to say what a great team you have got I've just passed my level 4 S&C course and can't thank Ste gordon and Chris Duncan enough for there support. they was really supportive.
I'd recommend anyone do the course it's help me develop as a coach and athlete 👌Richard Addison PT4/25/2019
At 55 I questioned my ability to get back into study mode to embark on a level 4 S&C course. However from my first phone call SCE were totally engaging with information, the way the course was delivered right through to assessment day. I subsequently embarked on my Youth qualification and have also qualified as a Youth Specialist with the same dedication and engagement from Ben in Surrey. Could not be more happy with my achievements so far and all credit has to be given to SCE from beginning to endLesley Ryland3/14/2019
I’m new to personal training and strength and conditioning has taught me so much about how much I didn’t know. I’ve completed the fundamentals course and looking forward to doing my level 4😬 definitely think this course is for everyone I do think people get complacent in teaching clientsHelen Walstow2/15/2019
Great location and great coaches. I was supported all the way through, I learnt so much on this course would recommend this course to anyone wanting to progress their career.Richard De Rosa2/12/2019
I completed my S&C course recently and would (and have) definitely recommend the course to other people.
I did mine at forefront performance in Nottingham, our tutor was great, and his area of knowledge was amazing. explanations were thorough and we all took a lot away from the 1st weekend.
The course content over the next 12 weeks was good. the organisation was really good and getting an email once a week with your weekly to do list was actually really beneficial and helped with the feeling of 'oh my god I don't know where I'm supposed to start with all of this' the video content was great and very thorough.
The practical assesments were really relaxed so nerves just went as soon as I started. The theory exam was a little harder than I was expecting but that was mostly due to the technical ways the questions and answers were written, so make sure you get all the terminology down! Sadly I didn't pass the exam first time but S&C education make it very easy to resit and I passed second time around.
The communication from the moment I enquired about the course was great, Paul who I spoke to on the phone was really friendly, had a good chat about career goals and what I wanted to do. Through the course there was lots of support on offer if you wanted or needed it. 😁
Looking at the youth course for next year!... Maybe 🤨Carla O'Reilly11/18/2018
Very tough course but very in-depth absolutely would recommend it still watching your modules just amazing feel so much more confident in training my people a lot I knew you confirmed it for me thank you 🙏Angela Burton11/06/2018
Fantastic experience two day workshop with Thomas was amazing so much learning and training! Still sore 3 days later!!Luke Johnston9/24/2018
Just got home from a quality weekend of Strength and Conditioning at St Paul’s school west London. Learnt so much and loved the Olympic lifts. The structure of the course was spot on and the guidance provide was of the highest standard. I just want to say a bit thank you to Ryan Blake for the weekend and for sharing his knowledge. What a great course 🏋🏻♀️💪👌Ian Kershaw8/26/2018
I have just mastered the clean with 10kg barbell in my back room 2 days with these guys so much more confident love you guysAngela Burton7/09/2018
I've just attended the Level 4 Coaching Immersion Clinic. Wow! What a great weekend. Tom was a fantastic tutor who's passion and knowledge was first class. We were given a comprehensive overview of the course content, what's expected of us and what we can expect from S&CE. Great structure, great tutor, great course - I will definitely recommend S&CE to others. Thank you!Charlotte Welton6/19/2018
I'm really pleased to have passed the level 4 course. I have taken so much from it and my clients are definitely benefiting from my increased knowledge. Tom is a excellent tutor who is worth listening carefully to. He really know his stuff. The telephone support from Steve for the case study was really appreciated too.Garth de Roux6/08/2018
last weekend saw me down in Cardiff doing the s&c course, i cant thank you guys enough for the extra knowledge you have given me, and am really looking forward to the next 16 weeks, i would defiantly advise anyone who wants to add to there list of qualifications to do this course, it will not only help with my PT but also with my sports therapies as well, allowing me to work both sides of the bridge both on rehab and making my clients more robust ... Thanks for all you work GuysDavid Bailey5/22/2018
I loved the course and we had an awesome workshop to kick things off which was really well delivered by Ryan. The course videos were great and I found the email communication helpful throughout. The case study, practical assessment and theory test were good means of assessment; I worked hard for them and felt I had earned my qualification. Although, I do feel the assessor may have been a little soft on someone who I didn’t feel was up to standard with their technique & coaching of the Olympic lifts, and I think they passed. While I know most of the others on my course worked very hard and delivered a high standard for the practical, I felt letting this person pass devalued the process a bit. Advanced qualifications shouldn’t be able to be bought, there are enough bad PTs out there with Level 3. I think the assessment should be a little stricter and just because someone pays to do it, doesn’t mean they should come away with the qualification if they aren’t ready - they should be given constructive feedback and time to go away and come back. This was the guy’s second attempt and it wasn’t good enough so he should have had to re-assess. Sorry to put a downer on my review because the course is brilliant and I would recommend it to anyone. In addition to this, I have found the emails since the workshop really valuable as well, and I am always learning and taking things away from S&C education emails. Thank you very much! �David McDermott PT5/20/2018
I signed up to the course as I own my own facility and feel like this course will take me to the next level. Just had a performance call from Steve. Very informative. Starting my course with the workshop in Nottingham in June - if that is as informative as the performance call, I’m in for a good 2 days!
Was also given a deal as I purchased the level 4, Youth add on and the Movement, Strength and Power course - top quality service! Looking forward to getting startedFreddie Grice5/04/2018
Who are our this courses for?
Athlete Mentor − Director Of Strength & Conditioning - Fitness Coach - Head Coach - Head Of Sport Science - Head Personal Trainer - Level 3 Personal Trainer - Nutrition Advisor & Group Exercise Instructor - Personal Trainer - Personal Trainer / Coach - Personal Trainer / Gym Adviser - Physiotherapist - Professional Athlete - Sports Massage Therapist - Sports Therapist -Strength And Conditioning Coach -Strength And Conditioning Specialist