Olympic Weightlifting for Athletes with Tommy Yule

The challenge with Olympic Weightlifting in Strength and Conditioning has always been HOW TO IMPLEMENT the lifts with ATHLETES. That problem has now been solved by Tommy Yule.


Theory and Underpinning Knowledge



Practical Jerks, Snatches and Derivatives



Practical Coaching Session - Squats, Cleans and Jumping



Transfer of Training and Programming for Performance