Olympic Weightlifting for Athletes with Tommy Yule

The challenge with Olympic Weightlifting in Strength and Conditioning has always been HOW TO IMPLEMENT the lifts with ATHLETES. That problem has now been solved by Tommy Yule.

Theory and Underpinning Knowledge

Practical Jerks, Snatches and Derivatives

Practical Coaching Session - Squats, Cleans and Jumping

Transfer of Training and Programming for Performance