STRENGTH CAMP GYM TOUR!
Firstly, those of you who have signed up for the strength camp thanks very much!
For those of you who haven’t, there are a few spaces left and the early bird expiry date is fast approaching (9th March)
This is where all the action will be taking place!
7 sessions of strength, power and work capacity (with some mobility and recovery work thrown in too)
Olympic Weightlifting Technique work
Learn to write your own programme which I will sign off at the end of the weekend!
Train intensively in an athletic environment
Escape for the weekend!
See you there!!