STRENGTH AND CONDITIONING COURSES FOR ALL LEVELS
Here’s some pretty cool recipes for breakfasts from some people I trust.
If you like them, or even if you don’t, let me know by leaving a comment below!
If you want to get yourself a load of healthy recipes in one place check out my Lean Body Cookbook.
Cheers,
BC
Want to get more from your clients’ performance programmes? Try these 8 Points for a Better Performance Programme from our CEO, Brendan Chaplin. With over a decade of experience in coaching athletes at many different levels of performance, he’s identified some trends that great programmes exhibit, that get big results! Below are his ‘golden rules’ to consider when it comes to programming for performance. This
Whilst 2020 hasn’t been the year we expected, you can still set your goals and achieve them. In fact, there has never been a more important time to focus on what you truly want from your career. Below are a few points from our CEO Brendan Chaplin to help you plan and simplify this process and provide you with key goal setting principles. Step 1
We don’t just say we will get results… we make it happen! This article is here for anyone thinking about joining our Elite Coach Mentorship, we want to inspire and celebrate with you the Elite Coach Mentorship student success stories. Jonny Williams had been working overseas for 17 years, he started a gym business back in 2017 but it had always been in the
Should children do strength training? A controversial and highly debated topic. Here we look at strength training for children, Strength Coach Nick Grantham’s view and explore some of the common questions when it comes to training our younger population. If you are looking to skip straight to our youth S&C courses head to this page on our YSCA. As adults, it is now becoming increasingly
The Covid 19 pandemic has affected lives around the world in unprecedented ways. Health and Fitness changed to an online only phenomenon overnight & in this fast paced environment, as coaches we need to be able to adapt quickly. Are you concerned about your return to coaching? Needing inspiration to jump back in with your athletes? This guide by SCE CEO Brendan Chaplin ‘The Covid
Want to know how to become a Strength and Conditioning Coach? Good news, you’ve come to the right place! Strength and Conditioning Coaches are growing in popularity because the training method has become more widely recognised as being beneficial to everyone. It’s no longer seen as just for super-elite sportsmen and women. It only takes a look around your local gym to see the industry