Learn from the best to be the best you can be!
There are leaders in any profession:, people who put themselves out there and from whom you can learn a lot. For me, in strength and conditioning, these would be people like Kelvin Giles, Vern Gambetta, Mike Stone, Mike Boyle, Dan Baker and many more that would take too long to go through for this post.
In the nutrition world there are also people who fall into this category and for me these are the likes of John Berardi, Jonny Bowden, and closer to home Matt Lovell.
Matt is on the cutting edge of the sports nutrition world and what is more he actually works with athletes, and actually coaches people to get better!
This is invaluable as it means he know what actually works in the real world. Matt is also putting himself out there all the time through his website sportsnutritionvlog and through his books and presentations. His latest book Palm Sized Plan is excellent. It’s played a big part in the Lean Body Challenge Project that I put together and has had a lot of success already.
For me I want to learn from the best which is why I’ve got Matt Lovell coming up on the 18th Feb to Leeds Met to deliver a seminar titled ‘Performance Nutrition‘. Matt will be covering the basics of nutrition, weight/fat loss nutrition, nutrition for strength and hypertrophy training, and a special talk on the immune system and how to boost it through nutrition. He will also be doing a practical cooking demo where we will get to sample his cooking first hand!
The places for the workshop have gone fast, but there are a few left so if you want to be on the cutting edge and learn from the best get yourself to Leeds Met on the 18th Feb.
The link for the workshop is below:
See you on the 18th!
PS Another leader in the S&C field is Olympic weightlifting coach Tamas Feher. Tamas is delivering a 1 day course on the subject this month Jan 28th. There are literally 2 places left which will go fast. If you’re interested check it out here.