Videos in This Set
- What It Takes to Win GOLD!
Title: What It Takes to Win GOLD!
Coach/Presenter: Neil Parsley
Number of Videos: 1
Total Duration: 1 hour 24 minutes
Neil will be presenting a case study of Olympic Gold medalist Jade Jones (Taekwondo gold London 2012). This presentaiotn will look at building the programme, examples of metabolic, strength & recovery sessions- taper weeks/sessions, injury prevention sessions, speed agility & plyo sessions. This presentation will also examine the technical-physical-psychological crossover that physical preparation specialists have such an important influence on.