Welcome to Strength and Conditioning Education working with Movement Therapy Education

Thank you for checking out Strength and Conditioning Education

FREE Strength and Conditioning Injury Prevention Presentation

In this presentation you’ll learn:

The two ways that an injury occurs

How to approach different types of injuries including muscle, ligament, bone and tendons

Training and coaching interventions to build bullet proof athletes and clients

Mindful training and coaching

How even people who move well still get injured and how to tackle those case.

And LOTS more.

Have a look at some of our online resources that you can use in your programmes straight away!

We hope you enjoyed the videos above and found then useful, hopefully you can use some of these elements straightaway. 

If you would like any more details on the courses we run or the resources we have we'd love to hear from you!

To your Strength and Success 

The Strength and Conditioning Team