Warmups Revamped

Videos in This Set

  • Brendan Chaplin - Warm Ups Revamped

More About Brendan Chaplin

Brendan has been a full time S&C coach for 8 years and is currently the Lead Strength and Conditioning Coach at Leeds Metropolitan University where heworks with performance athletes from a huge variety of sports. Within this role he delivers to many teams and works with numerous governing bodies and institutions including Yorkshire Jets netball, GB Badminton, GB Judo, RFU, EIS, Womens Football and many, many more.

Academically Brendan has a Masters degree in Strength and Conditioning, is a tutor for the United Kingdom Strength and Conditioning Association and the founder of Strength and Conditioning Education, one of the UK’s leaders in coach education for strength and conditioning professionals.

Brendan Chaplin
Strength and Conditioning Education

Title: Warm Ups Revamped
Coach/Presenter: Brendan Chaplin
Number of Videos: 1
Total Duration: 0 hours 43 minutes

In warm ups revamped Brendan Chaplin reveals his top secrets to prepare athletes for their training sessions and competition.

Here’s what you’ll learn from watching the video series

  • How you can use balloons, partner work and dynamic groups
  • Stiffness & mobility
  • Activation
  • Potentiation
  • Priming for the session that follows