Nutrition Fundamentals

Videos in This Set

  • More Info - Performance Nutrition Summit: Gavin Allinson - Nutrition Fundamentals

Title: Nutrition Fundamentals
Coach/Presenter: Dr Gavin Allinson
Collection: Performance Nutrition Summit
Number of Videos: 1
Total Duration: 1 hours 25 minutes

Gavin is one of the very best when it comes to making complicated super simple and understandable. In this talk Gavin will set out key fundamental principles that underpin any performance programme. Dispelling myths and misconceptions associated with healthy eating, supplementation and dietary approaches. You’ll learn what works, why it works and how to apply it with your clients. An essential talk in this years Performance Nutrition Summit.