My BBC1 DEBUT!….and a cool new video
Hope you had a good weekend and are ready to go this monday morning. If you’re not a fan of Mondays in general make sure you read THIS post of mine from last week.
I wanted to share with you my BBC1 debut from last week. It was on inside out sport discussing eating disorders in males. I also have a brand new core training video coming out this weekend. It’s a really good look at the kind of training we should be doing and will leave you in no doubt as to where you should be going with this part of your programme.
Check out the videos below:
Core Training Considerations Video (launching VERY SOON)