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Injury Prevention

Duration – 1hour 7 minutes
Level – Intermediate/Advanced

Advanced Programme Design

Duration – 1hour 8 minutes
Level – Intermediate

Building the performance plan

Duration – 1hour 14 minutes
Level – Intermediate

Integrated Performance Solutions

Duration – 1hour 18 minutes
Level – Intermediate

Building a brilliant S&C business

Duration – 1 hour 15 minutes
Level – Intermediate

Lean Body Trainer – Nutrition Principles

Duration – 1 hour 5 minutes
Level – Beginner/Intermediate

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Exercise Prescription for Fat Loss

Duration – 1 hour 24 minutes
Level – Beginner/Intermediate

Coaching Philosophy and Action Planning

Duration – 58 minutes
Level – Intermediate

Aliveness – Combat Specific

Duration – 1 hour 18 minutes
Level – Intermediate

Critical Issues with Athletic Development

Duration – 2 hours 5 minutes
Level – Intermediate/Advanced

Marketing your S&C business

Duration – 58 minutes
Level – Beginner/Intermediate

Kettlebell Training

Duration – 1 hour
Level – Beginner/Intermediate

Want To Know More About Strength & Conditioning? Master The Fundamentals

Designing Resistance Training Programmes

Duration – 57 minutes
Level – Intermediate

Why recovery is your limiting factor

Duration – 1 hour 2 minutes
Level – Beginner/Intermediate

Explosive Sports Nutrition

Duration – 46 minutes
Level – Intermediate

Dare to Lead…Optimise your Performance

Duration – 49 minutes
Level – Intermediate

Coaching Philosophy

Duration – 46 minutes
Level – Intermediate

7 Steps to Movement, Strength and Power

Duration – 49 minutes
Level – Intermediate

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