Education Update: February 2013
This weekend I have the SOLD OUT 3 DAY LEVEL 3 PROGRAMME which proves to be an awesome few days as always. It’s great getting together with Tamas Feher, Jared Deacon, Ian Pyper and Tom Whittaker for a few days and seeing what everyone is doing with their athletes. I think this is one of the best parts of the course. There are some places on the June programme but unbelievably it’s selling fast! Check out the link below for more info.
On the 9th Feb, I’ll be talking all things LEAN on the Lean Body Trainer workshop. There’s so much nonsense information out there on how to lose weight effectively and preserve lean muscle. This is my gesture at getting some quality out there from an exercise and nutrition standpoint.
These strategies have massively helped me with performance athletes from the combat sports, equally applicable to any weight controlled sport, and the larger athletes who need decreased body fat such as rugby players, throwers and rowers (just a few I’ve worked with). I’ve used all of the strategies I’ll be presenting with these groups. I’m going to be talking about lessons learned, different models for different people, individualising for body types and much much more.
The practical sessions will be focused around the best exercise modalities to improve body composition and how to plan and put these together.
There are a few spaces left on this workshop so TAKE ACTION if you want to develop yourself in this area. It’s a must go to if you work with combat athletes or weight controlled sports or are a trainer dealing with fat loss clients.
On the 16th Feb Nick Grantham is presenting his Integrated Performance Conditioning workshop. This is a one day course focusing on programming fundamentals, developing your coaching philosophy and one of my key principles, training with a purpose in mind. Nick is one of the best in the country and certainly has ‘walked the walk’ having worked with Olympians and governing bodies for 15 years. This workshop is a great opportunity to network and learn from the best.
YOU CAN STILL GET YOUR EARLY BIRD PRICE OF £119 BEFORE THE 31ST JANUARY! THEN IT GOES UP TO £139
Click the link below for the workshop details and to reserve your place.
That’s all for now, hope to see you on a workshop!