BECOME A LEVEL 4 STRENGTH AND CONDITIONING COACH
REPs recognised and CIMSPA endorsed Level 4 Strength and Conditioning Course
BECOME A LEVEL 4 STRENGTH AND CONDITIONING COACH
REPs recognised and CIMSPA endorsed Level 4 Strength and Conditioning Course
As the UK’s specialist provider of Strength and Conditioning education, we have created the first Level 4 Strength and Conditioning Course in the UK. This fantastic coaching course, which is recognised by REPs and CIMSPA, is for coaches and professionals who want to differentiate themselves in the fitness industry, enhance their knowledge and skills and ultimately attract and retain more of their ideal clients.
As the UK’s specialist provider of Strength and Conditioning education, we have created the first Level 4 Strength and Conditioning Course in the UK. This fantastic coaching course, which is recognised by REPs and CIMSPA, is for coaches and professionals who want to differentiate themselves in the fitness industry, enhance their knowledge and skills and ultimately attract and retain more of their ideal clients.
- Dave Green
Chris Duncan delivered a great practical course and was an incredibly helpful and insightful tutor throughout the twelve weeks. The... read moreChris Duncan delivered a great practical course and was an incredibly helpful and insightful tutor throughout the twelve weeks. The online materials were thorough and I felt guided throughout the individual units, to be able to put together the research and work the case study demanded. The assessment day was yet another opportunity to polish the learning process and not simply a testing day. I came away with some great ideas from it alone. Highly recommended course, tutors and company. Thank you. read less - 8/06/2019
- Lee Litchfield
Tom Keating was very helping and went that extra mile calling me at times appropriate for myself giving me a... read moreTom Keating was very helping and went that extra mile calling me at times appropriate for myself giving me a discount available also very happy with that. No gaps in his knowledge spoke clearly and the conversation was flowing and everything i enquired answed on the spot !!! . Very passionate for his job and with out this man i would not of signed up due to me having the Lvl 3 SNC already but he found out my work situation and showed me pricing I’m very happy with so I’m now signed up. The starting conversation was a simple no but his enthusiasm snd realism made me think then my price available at that time was introduced i was on the fence. But a man like myself likes to better myself and this is a superior course. But again with out tom going that extra mile on me “not pressure selling” just been legitimately knowledgeable and got me the price i deemed worth it he broke everything down perfect for me so now im excited to up skill cheers Tom for spending that little extra time to make it worthwhile for my business. 5/5 customer service thank you read less - 7/23/2019
- Tom Freestone
I did the two youth S&C courses last year and have attended the practical workshop for the level 4 workshop... read moreI did the two youth S&C courses last year and have attended the practical workshop for the level 4 workshop last weekend. Every course has been excellent and the knowledge, depth and delivery of the instructors is second to none. Ross, Ben and Tom are the three guys I worked with on each course and they could not have been more helpful, supportive and diligent in both theory and practical guidance. I would thoroughly recommend any of these courses to anyone wishing to further their education, become a better coach and increase their earning potential! 👊😁💪 read less - 7/05/2019
- Richard Addison PT
i just thought Id like to say what a great team you have got I've just passed my level... read morei just thought Id like to say what a great team you have got I've just passed my level 4 S&C course and can't thank Ste gordon and Chris Duncan enough for there support. they was really supportive.
I'd recommend anyone do the course it's help me develop as a coach and athlete 👌 read less - 4/25/2019 - Lesley Ryland
At 55 I questioned my ability to get back into study mode to embark on a level 4 S&C course.... read moreAt 55 I questioned my ability to get back into study mode to embark on a level 4 S&C course. However from my first phone call SCE were totally engaging with information, the way the course was delivered right through to assessment day. I subsequently embarked on my Youth qualification and have also qualified as a Youth Specialist with the same dedication and engagement from Ben in Surrey. Could not be more happy with my achievements so far and all credit has to be given to SCE from beginning to end read less - 3/14/2019
- Helen Walstow
I’m new to personal training and strength and conditioning has taught me so much about how much I didn’t know.... read moreI’m new to personal training and strength and conditioning has taught me so much about how much I didn’t know. I’ve completed the fundamentals course and looking forward to doing my level 4😬 definitely think this course is for everyone I do think people get complacent in teaching clients read less - 2/15/2019
Level 4 Course Overview
Wherever you may be in your career, our REPs Level 4 Strength and Conditioning course has been designed to help you both work and study at the same time. Our in-depth course is made up of group-based practical learning and flexible online modules that can be accessed from home or on the go. We believe that anybody can benefit from a great Strength and Conditioning Programme and our students along with their clients are excellent examples of this.
Level 4 Course Overview
Wherever you may be in your career, our REPs Level 4 Strength and Conditioning course has been designed to help you both work and study at the same time. Our in-depth course is made up of group-based practical learning and flexible online modules that can be accessed from home or on the go. We believe that anybody can benefit from a great Strength and Conditioning Programme and our students along with their clients are excellent examples of this.
Here's exactly what is covered in our Level 4 Award:
MODULE 1 : The Needs Analysis
MODULE 2 : Designing Macro, Meso and Micro cycles
MODULE 3 : Designing Resistance Training Programmes
MODULE 4 : Speed and Agility Programming
MODULE 5 : Plyometric Training and Programming
MODULE 6 : Building the Performance Programme
MODULE 7 : Periodisation Essentials
MODULE 8 : Endurance Training Programme Design and Energy System Training
MODULE 9 : Advanced Programme Design
MODULE 10 : Resistance Training Progressions
MODULE 11 : Advanced Strength and Power Training
MODULE 12 : Transfer of training
MODULE 13 : Mobility and Stability Training
MODULE 14 : Core Training Considerations
MODULE 15 : Designing injury reduction programs
MODULE 16 : Recovery and Regeneration
MODULE 17 : Long term athlete development
Additional Materials