Lean Body Trainer (The Methods)

This is a resource that will dramatically help anyone looking to learn about optimising body composition, burning fat, increasing conditioning and endurance levels, and eating and being healthier. So under those headlines it’s a top product for strength and conditioning coaches, personal trainers, fitness enthusiasts, athletes, nutritionalists, and pretty much anyone that would benefit from learning about healthy eating and smart training.


Nutritional Principles



Exercise Prescription for Fat Loss and Performance Gains