Injuries Are Opportunities: Overview

This video lays the foundations for the full collection. You’ll learn Bens philosophy of training and rehabilitation, you’ll also learn just what is possible with a great programme and thought process. You’ll be ready to implement just from this video alone!!

How to Reduce Injuries

Practical Movement Assessment and Building YOUR Performance Model

Movement Assessments and Developing Movement Skills

Occlusion Training for Rehab and Performance - An Applied Approach