Back in Business…..
So here we are again into a new year. I hope everyone had a great Christmas and new year and you’re refreshed and ready to go again.
I know I am, I got back from Italy yesterday and am ready to get back into things now.
My fist goal is to get my elbow tendinitis sorted. It’s been bothering me for about 10 months now on and off and it’s really affecting my own training so I’m going to have a good go at sorting it once and for all.
I’ve got some cool stuff in store for you on the website in the first part of the year. We had some great feedback on the Athletic Development Podcast that myself and Nick Grantham out out between Christmas and new year. If you missed it check it out here. We talked about a few things including power cleans, 4 day splits, youth development and much more. So we’ll be putting out more of these, look out for them.
I have some new blog series starting and some continuing from last year, again look out for these coming out very soon.
It’s also a goal of mine to bring you more video content this year. The main issue I’ve had with video content is not having a good quality camera to shoot clips on. I’ve got over this now so look out for some cool videos showing some of the stuff were doing in the gym, tutorials, question and answer sessions and much more.
Anyways that’s all for now, those of you interested in learning more about the continuing education programme that’s happening this year check out STRENGTH AND CONDITIONING EDUCATION.COM which has all the workshops live until June. The fist two are my Lean Body Trainer workshop on the 9th Feb and the first day of Nick Granthams 3 day Integrated Performance Training workshop on the 16th feb. This first day is all about Performance fundamentals including strength, power and athleticism, it’s going to be a really exciting day.
I also have a question for you. Would anyone be interested in a business development site where we can share ideas, I’ll blog a bit about things that have helped me and bring in content from other people? Or it could be a new blog series on here?
I’m by no means an expert in this area but believe me I’ve learnt a lot over the last few years of building my businesses and it is a fact that most of us need to address this part of our own development. I thought it would be good to have some kind of community where everyone feels they can comment and post. It would be free of course.
Let me know your thoughts on it!
I’ll catch you later,