Strength and Fitness TV Episode 1: Metabolic Madness!!
So today marks the launch of my campaign to get more video content going on this site. Be prepared for regular stuff going up from now on including tutorials, athlete sessions, me rambling out questions and answers, and much more!
Oh and enjoy the intro for the vid!
Let me know your thoughts on this metabolic session, don’t forget if you want to know more about metabolic training and getting lean in general get yourself along to my Lean Body Trainer workshop this saturday and find out how I put things together for elite athletes and clients alike.
Enjoy the vid!