Matt Lovell Talks Nutrition for ATHLETES…..
Today I have nutritionist Mat on the line. Matt is my ‘Go-To’ guy for nutrition in the UK.
Whenever I have a question for a research paper, I ask him for his thoughts.
I have been following his work for years and really value his opinion so hopefully we can provide some nuggets of information for you.
Of course there are other great practitioners out there too. And it’s good to have these people in your network.
In this interview we talked about the following areas:
- Matt’s background
- How he got to where he is now with England Rugby, Man City, UK Athletics and Spurs under his client list.
- A Day in the Life of Matt Lovell- what he does on a regular basis to keep getting results.
- Integration with the physical aspects of training: Key considerations.
- Nutrition for strength and power development
- 5 supplements Matt recommends for general health in people involved in intense exercise.
- 5 supplements Matt recommends for performance enhancement in athletes.
A great interview and quality content as always!
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