Duncan French Movement Training Video OUT 19th MARCH!
This is going to be awesome!
Current Trends in movement training covers the following areas:
Current theory on good practise, evidence based.
What you can coach versus what you can train. Coachable and Trainable movement qualities.
Programming for movement sessions how to put your plan together.
Practical drills to progress from novice through to intermediate and advanced stages.(no cones in sight!)
Co-Ordination work- how to programme, how to make it truly functional.
Work that Duncan French has done with high performance athletes.
Check out the video for more info:
And listen to Duncan himself talking about movement training in general in this highly informative interview HERE.
The video will be LIVE FOR SALE on the 19th MARCH. It will be on early bird discount for 5 DAYS ONLY RUNNING TILL SUNDAY 24TH MARCH.
I’ll be letting you know more about this over the next week.