Athletic Development Podcast # 12: Training Camps 101
We’re back with another Athletic Development Podcast for you and this week we’re talking training camps!
Specific info includes:
Our role as S&C coaches in training camps
Key things we can impact in the camp environment
The importance of flexibility (not stretching)
Do let us know your thoughts on the content https://twitter.com/BrendanChaplin
Simon Worsnop covers some really good ground in this topic in his COLLISION SPORTS S&C VIDEO if you’re interested in learning more about training camp programming and monitoring.
Check out the episode below or subscribe through ITUNES.
Just a couple of reminders. Firstly, Lean Body Trainer: THE METHODS is out and on sale UNTIL MONDAY 3rd JUNE. This is a 2 hour video covering all the nutritional and exercise considerations for getting LEAN AND ATHLETIC.
It’s also got the latest practical info on the metabolic resistance training stuff that I’m doing. There’s some new content that is not being used much at the moment in my opinion so make sure you take a look for yourself. Also I should say that the bonuses are RIDICULOUS, with over £120 of quality bonuses FOR FREE with the videos.
Click on the photo for more info about this video collection.
Secondly, the September 3 Day Accelerated Development Workshop is OUT NOW. We are running this course 6/7/8th Sep in Leeds. It’s the best out there for complete coach development and it carries a level 3 coaching qualification too which is pretty cool! If you want to target your coach development and reach new levels in 2013 this is the course for you.
Thanks again for listening/reading/watching my stuff, really do appreciate it.