A choice for you to make?? (And some workshop news)
This morning I’m heading to one of my best friend’s weddings up near Skipton so I’m in good spirits for the weekend!
Anyway, I have a question for you today!!
Late November/Early December I have a slot for a workshop. I’m looking at personally delivering one of the following:
1. Core Training Considerations: A detailed look at how to train the core, Injury prevention considerations and corrective exercise progressions. You’ll get levels and progressions for all the key areas as well as assessment tools for the core and corrective exercise progressions.
2. Lean Body Trainer Course: The theory and practical for the Lean Body Challenge (LBC) programme that has been so successful this last year or so. You’ll get a FREE copy of the upcoming book as well as the ability to run your own LBC programme wherever you live. Nutritional principles, hierachy of fat loss, metabolic resistance training, fat loss programming will ALL be covered.
Both workshops will be the usual price or thereabouts. But I only really have room in my schedule to deliver the one this year.
So email me back and let me know which one you’d like to come to if you are interested in either!!
In terms of the planned workshops for the remainder of the year here’s a run down:(All these are being run in Leeds)
29th September: You’re Hired: A guide to getting into Strength and Conditioning with Nick Grantham Nick is a top coach and great presenter. This will be a really productive workshop. Nick will be sharing his insights into getting into the industry from a 15 year veteran working in high performance and elite sport. Not to missed if you’re looking to get yourself a job, internship, build your career etc etc. THere is still a few places left.
20th October: Olympic Weightlifting Practical Workshop with Tamas Feher. Learn the clean and Jerk and Snatch from the man himself! Tamas is a legend. It’s that simple! He’s taken our own GB Team to London 2012 where pretty much all of the lifters PB’d on the big stage. I’ve learnt a ton from him over the last few years and use his teaching progression in my coaching on a daily basis. There’s only 10 spots left for this workshop (capped at 14 to keep the quality up). So make sure you act quickly if you want a place.
3rd and 4th November: Vern Gambetta Building the Complete Athlete workshop I don’t need to really sell this workshop at all! Vern has done everything there is to do and is a 40 year industry veteran. I literally cannot wait to get him over for it. There’s only around 12 places left for this workshop (capped at 40 to keep the quality high) and I’m sure it will be a sell out. For more info on Vern and to read his superb blog click HERE.
Have a good one!