Videos in This Set

  • 21st Century Movement Training

Title: 21st Century Movement Training
Coach/Presenter: Duncan French
Number of Videos: 1
Total Duration: 1 hour 24 minutes

In this presentation Duncan will take you through how to improve your athletes’ movement qualities in a structured, systematic way. You’ll learn which areas to address in the gym. How to take from the gym to the court or field. What we can actually improve. Duncan is a world leader in movement training and this presentation will give you all the tools to implement a progressive movement training programme with your athletes and clients.